Food, Exercise, and Struggle: A Personal Health Update - January 23'
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Shepherding Thoughts
by Pastor Ben Francis
Welcome to Shepherding Thoughts: An inside look at a Southern Baptist Pastor's comments on navigating popular topics in Christianity and Religion.
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I’ve been on a health journey for the past few years. I’ve written about it on the blog, so I won’t rehash everything here. But, it's...
Ben Francis
Dec 11, 20224 min read
A few Days Among the Giants: Our Trip to California's National Parks...
Sequoia Kings and The Yosemite This past summer (June 22'), my wife and I, along with some of our dearest friends (Jason and Charity...
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Ben Francis
Nov 14, 20225 min read
Lord, Thank You for this Sickness.
Learning to thank God for our afflictions… Throughout our lives, we all experience the normal pains, sufferings, and struggles of having...
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Ben Francis
Aug 26, 20224 min read
About Exercise...
A Christian View of Dieting, Pt. 4 - The Exercise Exercise is about personal health, not body image. The Lure of Body Image. I remember...
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Ben Francis
Aug 1, 20229 min read
A Christian View of Dieting, Part 3: The FOOD…
So far, we’ve considered the big business of health and fitness, and we’ve looked at the most important aspect of diet and exercise,...
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Ben Francis
Jul 25, 20229 min read
A Christian View of Dieting, Part 2: The Spiritual Aspect
Before we consider the physical aspect of dieting, which we often consider to be the primary one, as Christians, we need to think through...
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Ben Francis
Jul 21, 20224 min read
A Christian View of Dieting, Part 1
In this series of posts, I want to think through dieting and its implications, not only for our physical bodies, but for our spiritual...
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Ben Francis
Jul 5, 20226 min read
The Pastor and the Dietitian...
Over the last year or so—as I have been reading and educating myself about food, diet, exercise, and the like— it occurs to me that...
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Ben Francis
Jun 9, 20223 min read
Dealing With Food.
I titled it that way on purpose because for me, food has always been something to deal with more than anything else. It's always seemed...
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Ben Francis
Dec 31, 20215 min read
Should Christians Care About Physical Health?
The Western world in which I live is torn between two opposing realities: One reality is the overwhelming abundance of food. Food is...
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Ben Francis
Dec 27, 20213 min read
A Year of Health
This past fall, I wrote a post outlining my struggles with food. You can read it here in case you missed it. A new year always brings...
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Ben Francis
Nov 29, 20214 min read
A Big Week for Abortion: Dobbs v. Jackson Women’s Health Organization
What you need to Know... This Wedneday, December 1, 2021, the biggest abortion case since Roe v. Wade will arrive at the Supreme Court of...
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Ben Francis
Nov 2, 20216 min read
My Struggles with Food…
A personal journey of stewardship. We all have personal struggles that plague us. Often, it's multiple things that plague us. For me, one...
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Ben Francis
Aug 13, 202115 min read
Should I Take the Covid-19 Vaccine?
Should I Take the Covid-19 Vaccine? How should Christians approach the question? A note up front: This will be a long post, so you may...
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